Ted McDonald 1:00:06 SkiErg
7,689m
Meters
1:00:06.1
Time
3:54.4
Pace
388
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
September 29, 2020 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 7,689m | 3:54.4 | 27 | 393 | 33 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 34 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 34 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 33 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 34 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 34 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 33 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 34 |
| 45:00.0 | 639m | 3:54.7 | 27 | 393 | 33 |
| 50:00.0 | 654m | 3:49.3 | 29 | 399 | 34 |
| 55:00.0 | 622m | 4:01.1 | 25 | 385 | 32 |
| 1:00:00.0 | 632m | 3:57.3 | 26 | 390 | 33 |
| 1:00:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |