Ted McDonald 1:00:04 SkiErg
7,665m
Meters
1:00:04.0
Time
3:55.0
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
September 30, 2020 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 7,665m | 3:55.0 | 27 | 392 | 33 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 35 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 33 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 33 |
| 20:00.0 | 624m | 4:00.3 | 25 | 386 | 33 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 33 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 33 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 34 |
| 45:00.0 | 651m | 3:50.4 | 29 | 398 | 33 |
| 50:00.0 | 651m | 3:50.4 | 29 | 398 | 35 |
| 55:00.0 | 637m | 3:55.4 | 27 | 392 | 33 |
| 1:00:00.0 | 662m | 3:46.5 | 30 | 403 | 34 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 15 |