Ted McDonald 1:00:03 SkiErg
7,642m
Meters
1:00:03.9
Time
3:55.7
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
October 01, 2020 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 7,642m | 3:55.7 | 27 | 391 | 33 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 35 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 34 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 33 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 34 |
| 25:00.0 | 634m | 3:56.5 | 26 | 390 | 33 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 34 |
| 35:00.0 | 620m | 4:01.9 | 25 | 385 | 33 |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 34 |
| 45:00.0 | 650m | 3:50.7 | 28 | 398 | 34 |
| 50:00.0 | 654m | 3:49.3 | 29 | 399 | 34 |
| 55:00.0 | 634m | 3:56.5 | 26 | 390 | 33 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 34 |
| 1:00:03.9 | 8m | 4:03.7 | 24 | 383 | 15 |