Ted McDonald 1:00:04 SkiErg
7,587m
Meters
1:00:04.4
Time
3:57.5
Pace
383
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
October 03, 2020 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 7,587m | 3:57.5 | 26 | 389 | 33 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 35 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 35 |
| 15:00.0 | 615m | 4:03.9 | 24 | 383 | 33 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 34 |
| 25:00.0 | 625m | 4:00.0 | 25 | 387 | 33 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 33 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 45:00.0 | 635m | 3:56.2 | 27 | 391 | 33 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 34 |
| 55:00.0 | 643m | 3:53.2 | 28 | 394 | 33 |
| 1:00:00.0 | 645m | 3:52.5 | 28 | 395 | 33 |
| 1:00:04.4 | 8m | 4:35.0 | 17 | 357 | 14 |