Ted McDonald 1:00:06 SkiErg
7,797m
Meters
1:00:06.8
Time
3:51.2
Pace
392
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
October 04, 2020 14:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 7,797m | 3:51.2 | 28 | 397 | 33 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 34 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 34 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 34 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 25:00.0 | 648m | 3:51.4 | 28 | 397 | 34 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 34 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 33 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 34 |
| 45:00.0 | 641m | 3:54.0 | 27 | 394 | 33 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 34 |
| 55:00.0 | 641m | 3:54.0 | 27 | 394 | 33 |
| 1:00:00.0 | 651m | 3:50.4 | 29 | 398 | 33 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 18 |