Ted McDonald 1:00:04 SkiErg
7,509m
Meters
1:00:04.6
Time
4:00.0
Pace
380
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
October 05, 2020 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 7,509m | 4:00.0 | 25 | 387 | 33 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 36 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 35 |
| 15:00.0 | 611m | 4:05.4 | 24 | 381 | 33 |
| 20:00.0 | 609m | 4:06.3 | 23 | 380 | 33 |
| 25:00.0 | 614m | 4:04.2 | 24 | 382 | 33 |
| 30:00.0 | 630m | 3:58.0 | 26 | 389 | 34 |
| 35:00.0 | 638m | 3:55.1 | 27 | 392 | 33 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 34 |
| 45:00.0 | 624m | 4:00.3 | 25 | 386 | 33 |
| 50:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 55:00.0 | 628m | 3:58.8 | 26 | 388 | 33 |
| 1:00:00.0 | 638m | 3:55.1 | 27 | 392 | 34 |
| 1:00:04.6 | 9m | 4:15.5 | 21 | 372 | 13 |