Ted McDonald 1:00:03 SkiErg
7,737m
Meters
1:00:03.6
Time
3:52.8
Pace
388
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
October 06, 2020 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 7,737m | 3:52.8 | 28 | 395 | 33 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 34 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 33 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 34 |
| 35:00.0 | 630m | 3:58.0 | 26 | 389 | 33 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 33 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 34 |
| 55:00.0 | 647m | 3:51.8 | 28 | 396 | 33 |
| 1:00:00.0 | 671m | 3:43.5 | 31 | 407 | 35 |
| 1:00:03.6 | 8m | 3:45.0 | 31 | 405 | 17 |