Ted McDonald 1:00:03 SkiErg
7,667m
Meters
1:00:03.6
Time
3:55.0
Pace
388
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
October 09, 2020 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 7,667m | 3:55.0 | 27 | 392 | 33 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 34 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 34 |
| 15:00.0 | 608m | 4:06.7 | 23 | 380 | 34 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 34 |
| 25:00.0 | 626m | 3:59.6 | 25 | 387 | 33 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 34 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 33 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 34 |
| 45:00.0 | 647m | 3:51.8 | 28 | 396 | 34 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 35 |
| 55:00.0 | 647m | 3:51.8 | 28 | 396 | 34 |
| 1:00:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 1:00:03.6 | 8m | 3:45.0 | 31 | 405 | 17 |