Ted McDonald 1:00:06 SkiErg
7,771m
Meters
1:00:06.9
Time
3:52.0
Pace
392
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
October 17, 2020 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 7,771m | 3:52.0 | 28 | 396 | 34 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 35 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 34 |
| 25:00.0 | 623m | 4:00.7 | 25 | 386 | 33 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 34 |
| 35:00.0 | 634m | 3:56.5 | 26 | 390 | 33 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 35 |
| 45:00.0 | 655m | 3:49.0 | 29 | 400 | 33 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 35 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 34 |
| 1:00:00.0 | 673m | 3:42.8 | 32 | 408 | 35 |
| 1:00:06.9 | 8m | 7:11.2 | 4 | 315 |