Ted McDonald 1:00:08 SkiErg
8,109m
Meters
1:00:08.6
Time
3:42.5
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
October 20, 2020 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 8,109m | 3:42.5 | 32 | 409 | 34 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 35 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 34 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 35 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 35 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 35 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 34 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 34 |
| 45:00.0 | 671m | 3:43.5 | 31 | 407 | 34 |
| 50:00.0 | 682m | 3:39.9 | 33 | 413 | 35 |
| 55:00.0 | 663m | 3:46.2 | 30 | 404 | 33 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 34 |
| 1:00:08.6 | 7m | 10:14.2 | 2 | 305 | 17 |