Ted McDonald 49:25 SkiErg
6,165m
Meters
49:25.7
Time
4:00.5
Pace
313
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
October 24, 2020 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.7 | 6,165m | 4:00.5 | 25 | 386 | 33 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 34 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 35 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 33 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 34 |
| 25:00.0 | 617m | 4:03.1 | 24 | 383 | 33 |
| 30:00.0 | 632m | 3:57.3 | 26 | 390 | 34 |
| 35:00.0 | 608m | 4:06.7 | 23 | 380 | 33 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 33 |
| 45:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 49:25.7 | 594m | 3:43.6 | 31 | 407 | 35 |