Ted McDonald 40:06 SkiErg
5,388
Meters
40:06.4
Time
3:43.3
Pace
269
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 34 |
| Drag Factor | 133 |
October 29, 2020 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 5,388 | 3:43.3 | 31 | 408 | 34 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 36 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 36 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 34 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 34 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 34 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 35 |
| 35:00.0 | 666 | 3:45.2 | 31 | 405 | 33 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 34 |
| 40:06.4 | 6 | 8:53.3 | 2 | 307 |