Ted McDonald 1:00:07 SkiErg
8,210m
Meters
1:00:07.2
Time
3:39.6
Pace
406
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 35 |
| Drag Factor | 133 |
October 30, 2020 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 8,210m | 3:39.6 | 33 | 413 | 35 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 35 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 35 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 33 |
| 40:00.0 | 689m | 3:37.7 | 34 | 416 | 35 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 34 |
| 50:00.0 | 693m | 3:36.4 | 35 | 418 | 35 |
| 55:00.0 | 688m | 3:38.0 | 34 | 416 | 35 |
| 1:00:00.0 | 711m | 3:30.9 | 37 | 428 | 36 |
| 1:00:07.2 | 2m | 30:00.0 | 0 | 300 |