Ted McDonald 42:45 row
6,387m
Meters
42:45.5
Time
3:20.8
Pace
315
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Drag Factor | 198 |
October 17, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.5 | 6,387m | 3:20.8 | 43 | 448 | 18 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 18 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 18 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 18 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 18 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 18 |
| 42:45.5 | 374m | 3:41.2 | 32 | 411 | 17 |