Ted McDonald 4:43 row
673m
Meters
4:43.0
Time
3:30.2
Pace
33
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 18 |
Drag Factor | 203 |
October 28, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 673m | 3:30.2 | 38 | 429 | 18 |
4:43.0 | 674m | 3:29.9 | 38 | 430 | 18 |