Ted McDonald 1:33 row
236m
Meters
1:33.3
Time
3:17.6
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Drag Factor | 197 |
November 06, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 236m | 3:17.6 | 45 | 455 | 19 |
| 1:33.3 | 236m | 3:17.6 | 45 | 455 | 19 |