Ted McDonald 50:06 row
7,341m
Meters
50:06.4
Time
3:24.7
Pace
364
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Drag Factor | 199 |
November 16, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 7,341m | 3:24.7 | 41 | 440 | 17 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 19 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 18 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 17 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 17 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 17 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 45:00.0 | 722m | 3:27.7 | 39 | 434 | 17 |
| 50:00.0 | 718m | 3:28.9 | 38 | 432 | 18 |
| 50:06.4 | 8m | 6:40.0 | 5 | 318 |