Ted McDonald 20:05 row
2,863m
Meters
20:05.7
Time
3:30.5
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Drag Factor | 197 |
November 17, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 2,863m | 3:30.5 | 37 | 429 | 17 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 18 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 17 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 17 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 18 |
| 20:05.7 | 11m | 4:19.0 | 20 | 369 |