Ted McDonald 20:05 row
2,863
Meters
20:05.7
Time
3:30.5
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Drag Factor | 197 |
November 17, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 2,863 | 3:30.5 | 37 | 429 | 141 | 17 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 18 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 17 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 17 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 18 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 0 |