Ted McDonald 20:06 SkiErg
2,609m
Meters
20:06.4
Time
3:51.1
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
December 09, 2020 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 2,609m | 3:51.1 | 28 | 397 | 33 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 35 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 34 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 32 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 33 |
| 20:06.4 | 10m | 5:20.0 | 11 | 336 |