Ted McDonald 1:00:04 SkiErg
7,462m
Meters
1:00:04.6
Time
4:01.5
Pace
379
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
January 11, 2021 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 7,462m | 4:01.5 | 25 | 385 | 33 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 35 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 34 |
| 15:00.0 | 613m | 4:04.6 | 24 | 382 | 32 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 34 |
| 25:00.0 | 623m | 4:00.7 | 25 | 386 | 33 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 33 |
| 35:00.0 | 622m | 4:01.1 | 25 | 385 | 33 |
| 40:00.0 | 616m | 4:03.5 | 24 | 383 | 33 |
| 45:00.0 | 610m | 4:05.9 | 24 | 381 | 32 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 33 |
| 55:00.0 | 612m | 4:05.0 | 24 | 381 | 32 |
| 1:00:00.0 | 621m | 4:01.5 | 25 | 385 | 33 |
| 1:00:04.6 | 7m | 5:28.5 | 10 | 333 |