Ted McDonald 1:00:06 SkiErg
7,282m
Meters
1:00:06.3
Time
4:07.6
Pace
375
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
July 06, 2021 13:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 7,282m | 4:07.6 | 23 | 379 | 32 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 32 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 33 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 32 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 33 |
| 25:00.0 | 593m | 4:12.9 | 22 | 374 | 32 |
| 30:00.0 | 596m | 4:11.6 | 22 | 375 | 32 |
| 35:00.0 | 591m | 4:13.8 | 21 | 373 | 32 |
| 40:00.0 | 603m | 4:08.7 | 23 | 378 | 32 |
| 45:00.0 | 600m | 4:10.0 | 22 | 377 | 32 |
| 50:00.0 | 606m | 4:07.5 | 23 | 379 | 33 |
| 55:00.0 | 597m | 4:11.2 | 22 | 375 | 32 |
| 1:00:00.0 | 608m | 4:06.7 | 23 | 380 | 32 |
| 1:00:06.3 | 2m | 26:15.0 | 0 | 300 |