Ted McDonald 50:10 SkiErg
6,149m
Meters
50:10.5
Time
4:04.7
Pace
314
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
July 08, 2021 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.5 | 6,149m | 4:04.7 | 24 | 382 | 32 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 34 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 33 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 32 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 33 |
| 25:00.0 | 597m | 4:11.2 | 22 | 375 | 32 |
| 30:00.0 | 601m | 4:09.5 | 23 | 377 | 33 |
| 35:00.0 | 604m | 4:08.3 | 23 | 378 | 31 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 33 |
| 45:00.0 | 617m | 4:03.1 | 24 | 383 | 33 |
| 50:00.0 | 622m | 4:01.1 | 25 | 385 | 34 |
| 50:10.5 | 12m | 7:17.5 | 4 | 314 | 8 |