Ted McDonald 1:00:05 SkiErg
7,811m
Meters
1:00:05.8
Time
3:50.8
Pace
391
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
July 10, 2021 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 7,811m | 3:50.8 | 28 | 397 | 33 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 35 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 33 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 34 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 33 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 33 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 34 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 34 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 32 |
| 50:00.0 | 664m | 3:45.9 | 30 | 404 | 34 |
| 55:00.0 | 653m | 3:49.7 | 29 | 399 | 33 |
| 1:00:00.0 | 664m | 3:45.9 | 30 | 404 | 34 |
| 1:00:05.8 | 8m | 6:02.5 | 7 | 325 |