Ted McDonald 20:06 SkiErg
2,539m
Meters
20:06.2
Time
3:57.5
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
July 11, 2021 12:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 2,539m | 3:57.5 | 26 | 389 | 33 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 34 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 34 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 33 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 34 |
| 20:06.2 | 11m | 4:41.8 | 16 | 353 | 10 |