Ted McDonald 36:43 SkiErg
4,640m
Meters
36:43.1
Time
3:57.4
Pace
234
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
August 12, 2021 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.1 | 4,640m | 3:57.4 | 26 | 390 | 32 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 34 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 33 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 33 |
| 25:00.0 | 622m | 4:01.1 | 25 | 385 | 31 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 33 |
| 35:00.0 | 619m | 4:02.3 | 25 | 384 | 32 |
| 36:43.1 | 209m | 4:06.6 | 23 | 380 | 31 |