Ted McDonald 1:00:35 SkiErg
7,929
Meters
1:00:35.7
Time
3:49.2
Pace
398
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
September 12, 2021 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.7 | 7,929 | 3:49.2 | 29 | 399 | 398 | 34 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 35 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 35 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 36 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 35 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 34 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 35 |
| 45:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 34 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 35 |
| 55:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 34 |
| 1:00:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 35 |
| 1:00:35.7 | 69 | 4:18.6 | 20 | 369 | 3 | 31 |