Ted McDonald 1:00:05 SkiErg
7,959
Meters
1:00:05.6
Time
3:46.5
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
September 16, 2021 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 7,959 | 3:46.5 | 30 | 403 | 397 | 35 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 35 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 36 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 35 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 36 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 35 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 36 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 35 |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 35 |
| 45:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 35 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 35 |
| 55:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 35 |
| 1:00:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 35 |
| 1:00:05.6 | 6 | 7:46.6 | 3 | 311 | 0 |