Ted McDonald 1:00:05 SkiErg
7,959m
Meters
1:00:05.6
Time
3:46.5
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
September 16, 2021 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 7,959m | 3:46.5 | 30 | 403 | 35 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 35 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 35 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 35 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 36 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 35 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 35 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 35 |
| 55:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 35 |
| 1:00:05.6 | 6m | 7:46.6 | 3 | 311 |