Ted McDonald 1:00:06 SkiErg
8,009m
Meters
1:00:06.0
Time
3:45.1
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 35 |
| Drag Factor | 133 |
September 18, 2021 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,009m | 3:45.1 | 31 | 405 | 35 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 35 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 35 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 36 |
| 25:00.0 | 665m | 3:45.5 | 30 | 404 | 34 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 35 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 34 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 35 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 35 |
| 1:00:00.0 | 675m | 3:42.2 | 32 | 409 | 35 |
| 1:00:06.0 | 5m | 10:00.0 | 2 | 305 |