Ted McDonald 1:00:05 SkiErg
7,830m
Meters
1:00:05.5
Time
3:50.2
Pace
393
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 36 |
| Drag Factor | 134 |
September 21, 2021 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 7,830m | 3:50.2 | 29 | 398 | 36 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 37 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 25:00.0 | 633m | 3:56.9 | 26 | 390 | 36 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 36 |
| 45:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 50:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 1:00:05.5 | 6m | 7:38.3 | 4 | 312 |