Ted McDonald 1:00:06 SkiErg
7,895m
Meters
1:00:06.9
Time
3:48.4
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 36 |
| Drag Factor | 136 |
December 05, 2021 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 7,895m | 3:48.4 | 29 | 401 | 36 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 38 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 36 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 36 |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 55:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 1:00:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 1:00:06.9 | 12m | 4:47.5 | 15 | 350 |