Ted McDonald 20:07 SkiErg
2,524m
Meters
20:07.1
Time
3:59.1
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 34 |
| Drag Factor | 135 |
December 07, 2021 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 2,524m | 3:59.1 | 26 | 388 | 34 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 34 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 35 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 34 |
| 20:07.1 | 10m | 5:55.0 | 8 | 326 | 10 |