Ted McDonald 1:00:09 SkiErg
8,128
Meters
1:00:09.9
Time
3:42.0
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
| Drag Factor | 136 |
December 19, 2021 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 8,128 | 3:42.0 | 32 | 409 | 36 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 37 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 37 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 36 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 37 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 36 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 36 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 36 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 36 |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 36 |
| 50:00.0 | 682 | 3:39.9 | 33 | 413 | 36 |
| 55:00.0 | 665 | 3:45.5 | 30 | 404 | 34 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 37 |
| 1:00:09.9 | 14 | 5:53.5 | 8 | 327 | 9 |