Ted McDonald 1:00:06 SkiErg
7,838
Meters
1:00:06.9
Time
3:50.0
Pace
393
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
December 25, 2021 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 7,838 | 3:50.0 | 29 | 398 | 393 | 35 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 36 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 36 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 36 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 36 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 35 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 36 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 35 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 36 |
| 45:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 36 |
| 50:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 37 |
| 55:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 35 |
| 1:00:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 37 |
| 1:00:06.9 | 9 | 6:23.3 | 6 | 321 | 0 |