Ted McDonald 1:00:07 SkiErg
8,093m
Meters
1:00:07.1
Time
3:42.8
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 36 |
| Drag Factor | 136 |
January 02, 2022 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,093m | 3:42.8 | 32 | 408 | 36 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 38 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 50:00.0 | 681m | 3:40.2 | 33 | 412 | 37 |
| 55:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 1:00:07.1 | 7m | 8:27.1 | 3 | 309 |