Ted McDonald 40:06 SkiErg
5,456m
Meters
40:06.0
Time
3:40.4
Pace
271
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 36 |
| Drag Factor | 136 |
January 10, 2022 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 5,456m | 3:40.4 | 33 | 412 | 36 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 38 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 36 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 36 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 36 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 40:06.0 | 3m | 16:40.0 | 0 | 301 |