Ted McDonald 20:06 SkiErg
2,663m
Meters
20:06.3
Time
3:46.4
Pace
133
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 35 |
| Drag Factor | 138 |
January 10, 2022 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 2,663m | 3:46.4 | 30 | 403 | 35 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 36 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 35 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 20:06.3 | 10m | 5:15.0 | 11 | 338 |