Ted McDonald 10:06 row
1,432m
Meters
10:06.1
Time
3:31.6
Pace
71
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Drag Factor | 199 |
November 26, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,432m | 3:31.6 | 37 | 427 | 16 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 17 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 17 |
| 10:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |