Ted McDonald 1:00:07 row
8,669m
Meters
1:00:07.9
Time
3:28.0
Pace
428
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Drag Factor | 200 |
December 01, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 8,669m | 3:28.0 | 39 | 433 | 17 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 18 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 17 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 17 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 17 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 17 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 17 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 17 |
| 50:00.0 | 691m | 3:37.0 | 34 | 417 | 17 |
| 55:00.0 | 692m | 3:36.7 | 34 | 418 | 17 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 17 |
| 1:00:07.9 | 10m | 6:35.0 | 6 | 319 |