Ted McDonald 10:06 row
1,557m
Meters
10:06.1
Time
3:14.6
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Drag Factor | 205 |
December 13, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,557m | 3:14.6 | 47 | 463 | 18 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 19 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 18 |
| 10:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |