Ted McDonald 1:00:05 row
8,826m
Meters
1:00:05.6
Time
3:24.2
Pace
435
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Drag Factor | 199 |
January 09, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,826m | 3:24.2 | 41 | 441 | 17 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 18 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 17 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 18 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 17 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 17 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 17 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 17 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 17 |
| 50:00.0 | 743m | 3:21.8 | 43 | 446 | 18 |
| 55:00.0 | 720m | 3:28.3 | 39 | 433 | 17 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 17 |
| 1:00:05.6 | 4m | 11:40.0 | 1 | 303 |