Ted McDonald 50:07 row
7,346
Meters
50:07.3
Time
3:24.6
Pace
363
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Drag Factor | 202 |
March 01, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 7,346 | 3:24.6 | 41 | 440 | 363 | 17 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 19 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 18 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 18 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 18 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 17 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 18 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 18 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 18 |
| 45:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 18 |
| 50:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 18 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 |