Ted McDonald 1:00:06 row
8,863m
Meters
1:00:06.6
Time
3:23.4
Pace
437
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Drag Factor | 201 |
March 05, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,863m | 3:23.4 | 42 | 443 | 18 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 18 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 18 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 18 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 17 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 18 |
| 50:00.0 | 730m | 3:25.4 | 40 | 438 | 18 |
| 55:00.0 | 727m | 3:26.3 | 40 | 437 | 18 |
| 1:00:00.0 | 752m | 3:19.4 | 44 | 451 | 18 |
| 1:00:06.6 | 2m | 27:30.0 | 0 | 300 |