Ted McDonald 10:49 row
1,564m
Meters
10:49.8
Time
3:27.7
Pace
77
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Drag Factor | 198 |
March 06, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.8 | 1,564m | 3:27.7 | 39 | 434 | 18 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 18 |
| 10:49.8 | 106m | 3:54.9 | 27 | 392 | 14 |