Ted McDonald 49:19 row
7,641m
Meters
49:19.9
Time
3:13.6
Pace
377
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Drag Factor | 197 |
April 25, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.9 | 7,641m | 3:13.6 | 48 | 465 | 18 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 19 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 19 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 18 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 18 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 18 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 18 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 18 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 18 |
| 49:19.9 | 650m | 3:19.9 | 44 | 450 | 18 |