Ted McDonald 15:37 row
2,237m
Meters
15:37.1
Time
3:29.4
Pace
111
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Drag Factor | 194 |
September 16, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.1 | 2,237m | 3:29.4 | 38 | 431 | 17 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 18 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 18 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 17 |
| 15:37.1 | 82m | 3:46.2 | 30 | 404 | 15 |