Ted McDonald 52:17 row
7,571m
Meters
52:17.6
Time
3:27.2
Pace
376
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Drag Factor | 194 |
September 20, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.6 | 7,571m | 3:27.2 | 39 | 435 | 17 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 18 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 19 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 18 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 19 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 18 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 17 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 18 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 17 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 18 |
| 50:00.0 | 712m | 3:30.6 | 37 | 428 | 17 |
| 52:17.6 | 275m | 4:10.1 | 22 | 376 | 14 |