Ted McDonald 2:06 row
320m
Meters
2:06.8
Time
3:18.1
Pace
16
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Drag Factor | 196 |
September 22, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 320m | 3:18.1 | 45 | 454 | 19 |
| 2:06.8 | 321m | 3:17.5 | 45 | 456 | 19 |