Ted McDonald 34:51 row
5,049m
Meters
34:51.2
Time
3:27.0
Pace
249
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Drag Factor | 195 |
September 25, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.2 | 5,049m | 3:27.0 | 39 | 435 | 17 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 18 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 18 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 18 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 34:51.2 | 674m | 3:36.0 | 35 | 419 | 17 |