Ted McDonald 5:07 row
750m
Meters
5:07.8
Time
3:25.2
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Drag Factor | 198 |
November 14, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 750m | 3:25.2 | 41 | 439 | 18 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 19 |
| 5:07.8 | 16m | 4:03.7 | 24 | 383 | 8 |