Ted McDonald 52:40 row
7,600m
Meters
52:40.8
Time
3:27.9
Pace
375
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Drag Factor | 200 |
November 29, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:40.8 | 7,600m | 3:27.9 | 39 | 433 | 18 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 18 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 18 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 18 |
| 40:00.0 | 723m | 3:27.4 | 39 | 434 | 18 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 18 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 18 |
| 52:40.8 | 369m | 3:37.8 | 34 | 416 | 17 |